Sebastian Carduck & Lisa Homberger

Cologne 2025April 10, 2025Bib: 160019GERCologneHYROX DOUBLESMixedAG: XU29

Sebastian Carduck & Lisa Homberger's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:16:30 (#375).

Total Time

1:16:30

Overall Rank

#1078/2794Top 39%

Age Group Rank

#416/1128Top 37%

Race Analysis

1:16:30Top 39%1096/2788

44:26Top 49%1365/2786

Pace: 5:33/km, 8:56/mile

27:07Top 33%831/2548

4:57Top 12%340/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.