Rob Arends

Cologne 2025April 10, 2025Bib: 101006NEDCologneHYROXMenAG: 30-34

Rob Arends's HYROX Men result from the Cologne 2025 HYROX event. Finished in 1:11:47 (#75).

Total Time

1:11:47

Overall Rank

#252/1840Top 14%

Age Group Rank

#63/488Top 13%

Race Analysis

1:11:47Top 17%307/1827

34:34Top 9%171/1830

Pace: 4:19/km, 6:57/mile

32:33Top 31%550/1802

4:40Top 6%102/1813

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

48%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.