Pauline Palfelt & Niklas Ryskog

Cologne 2025April 10, 2025Bib: 145022SWECologneHYROX DOUBLESMixedAG: 30-34

Pauline Palfelt & Niklas Ryskog's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:19:22 (#691).

Total Time

1:19:22

Overall Rank

#1381/2794Top 50%

Age Group Rank

#677/1238Top 55%

Race Analysis

1:19:22Top 52%1439/2788

42:36Top 36%1000/2786

Pace: 5:20/km, 8:34/mile

29:13Top 68%1723/2548

7:33Top 74%2073/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.