Nikolaos Sfiriklas & Yvonne Rafflenbeuel

Cologne 2025April 10, 2025Bib: 134005GRECologneHYROX DOUBLESMixedAG: 40-44

Nikolaos Sfiriklas & Yvonne Rafflenbeuel's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:17:12 (#66).

Total Time

1:17:12

Overall Rank

#1151/2794Top 42%

Age Group Rank

#128/368Top 35%

Race Analysis

1:17:12Top 39%1096/2788

43:21Top 36%1000/2786

Pace: 5:25/km, 8:43/mile

28:27Top 57%1452/2548

5:24Top 23%637/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.