Nicola Mamok & David Gerhards

Cologne 2025April 10, 2025Bib: 144013GERCologneHYROX DOUBLESMixedAG: 30-34

Nicola Mamok & David Gerhards's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:05:59 (#15).

Total Time

1:05:59

Overall Rank

#177/2794Top 7%

Age Group Rank

#103/1238Top 9%

Race Analysis

1:05:59Top 5%148/2788

36:53Top 8%225/2786

Pace: 4:37/km, 7:25/mile

24:40Top 12%306/2548

4:26Top 5%137/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.