Nicola Dernehl & Laura Frohn

Cologne 2025April 10, 2025Bib: 141014GERCologneHYROX PRO DOUBLESWomenAG: WU29

Nicola Dernehl & Laura Frohn's HYROX PRO DOUBLES Women result from the Cologne 2025 HYROX event. Finished in 1:24:19 (#86).

Total Time

1:24:19

Overall Rank

#171/248Top 69%

Age Group Rank

#47/84Top 56%

Race Analysis

1:24:19Top 67%161/242

45:27Top 64%157/246

Pace: 5:41/km, 9:09/mile

30:56Top 76%157/206

7:56Top 75%186/248

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.