Lina-Doreen Rose & Adrian Koch

Cologne 2025April 10, 2025Bib: 192025GERCologneHYROX DOUBLESMixedAG: XU29

Lina-Doreen Rose & Adrian Koch's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:10:04 (#156).

Total Time

1:10:04

Overall Rank

#424/2794Top 16%

Age Group Rank

#170/1128Top 16%

Race Analysis

1:10:04Top 18%501/2788

41:15Top 25%690/2786

Pace: 5:09/km, 8:18/mile

24:16Top 12%306/2548

4:33Top 5%137/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.