Leonard Förster & Amelie Große Ahlert

Cologne 2025April 10, 2025Bib: 164021GERCologneHYROX DOUBLESMixedAG: XU29

Leonard Förster & Amelie Große Ahlert's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:12:09 (#225).

Total Time

1:12:09

Overall Rank

#618/2794Top 23%

Age Group Rank

#234/1128Top 21%

Race Analysis

1:12:09Top 18%501/2788

41:29Top 25%690/2786

Pace: 5:11/km, 8:21/mile

25:49Top 22%550/2548

4:51Top 12%340/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.