Jan Lienhöft & Josh Lennard Lienhöft

Cologne 2025April 10, 2025Bib: 92020CologneHYROX DOUBLESMenAG: 30-34

Jan Lienhöft & Josh Lennard Lienhöft's HYROX DOUBLES Men result from the Cologne 2025 HYROX event. Finished in 1:15:12 (#516).

Total Time

1:15:12

Overall Rank

#1031/1818Top 57%

Age Group Rank

#524/860Top 61%

Race Analysis

1:15:12Top 53%959/1813

41:37Top 48%869/1811

Pace: 5:12/km, 8:22/mile

26:53Top 61%1036/1691

6:42Top 71%1268/1798

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.