Heide Gudenkauf

Cologne 2025April 10, 2025Bib: 155025USACologneHYROXWomenAG: 30-34

Heide Gudenkauf's HYROX Women result from the Cologne 2025 HYROX event. Finished in 1:52:21 (#276).

Total Time

1:52:21

Overall Rank

#660/760Top 87%

Age Group Rank

#140/157Top 90%

Race Analysis

1:52:21Top 86%650/759

59:34Top 93%700/756

Pace: 7:27/km, 11:59/mile

42:52Top 72%542/755

9:55Top 78%584/752

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.