François Van Lishout

Cologne 2025April 10, 2025Bib: 111033BELCologneHYROXMenAG: 40-44

François Van Lishout's HYROX Men result from the Cologne 2025 HYROX event. Finished in 1:46:35 (#1060).

Total Time

1:46:35

Overall Rank

#1636/1840Top 89%

Age Group Rank

#181/213Top 85%

Race Analysis

1:46:35Top 89%1617/1827

42:16Top 61%1110/1830

Pace: 5:17/km, 8:30/mile

58:47Top 98%1774/1802

5:32Top 27%491/1813

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

55%

Field avg

48%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.