Amelie Langen & Nick Nolzen & David Carow & Emilia Klimek

Cologne 2025April 10, 2025GERCologneHYROX TEAM RELAYMixedAG: U40

Amelie Langen & Nick Nolzen & David Carow & Emilia Klimek's HYROX TEAM RELAY Mixed result from the Cologne 2025 HYROX event. Finished in 1:22:12 (#46).

Total Time

1:22:12

Overall Rank

#46/69Top 67%

Age Group Rank

#43/58Top 75%

Race Analysis

What If?Race Compare

Total Time

1:22:12Top 64%45/69

Running

41:36Top 73%49/67

Pace: 5:12/km, 8:22/mile

Workouts

31:12Top 37%24/64

Roxzone

9:24Top 85%56/65

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

11%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Amelie Langen's Profile →View Nick Nolzen's Profile →View David Carow's Profile →View Emilia Klimek's Profile →