Sophia Rolfe & Zak Fleming

Cardiff 2026May 1, 2026Bib: 184013GBRCardiffHYROX DOUBLESMixedAG: 30-34

Sophia Rolfe & Zak Fleming's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:08:28 (#321).

Total Time

1:08:28

Overall Rank

#349/2451Top 15%

Age Group Rank

#97/536Top 19%

Race Analysis

1:08:28Top 12%289/2441

39:40Top 20%486/2423

Pace: 4:58/km, 7:59/mile

25:58Top 16%394/2421

2:50Top 11%259/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.