Shihana Samad & Tariq Dawood

Cardiff 2026May 3, 2026Bib: 164019GBRCardiffHYROX DOUBLESMixedAG: 45-49

Shihana Samad & Tariq Dawood's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:43:43 (#2199).

Total Time

1:43:43

Overall Rank

#2270/2451Top 93%

Age Group Rank

#175/193Top 91%

Race Analysis

1:43:43Top 93%2265/2441

1:02:08Top 94%2290/2423

Pace: 7:46/km, 12:30/mile

36:23Top 89%2143/2421

5:12Top 77%1855/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

35%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.