Melanie Williams

Cardiff 2026May 2, 2026Bib: 125013GBRCardiffHYROX PROWomenAG: 40-44

Melanie Williams's HYROX PRO Women result from the Cardiff 2026 HYROX event. Finished in 1:09:36 (#16).

Total Time

1:09:36

Overall Rank

#16/234Top 7%

Age Group Rank

#2/33Top 7%

Race Analysis

1:09:36Top 7%17/233

35:43Top 17%39/231

Pace: 4:28/km, 7:11/mile

31:16Top 8%18/231

2:37Top 4%9/231

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

45%

Field avg

48%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.