Mel Gaul & Rhidian Harries

Cardiff 2026April 29, 2026Bib: 200024GBRCardiffHYROX DOUBLESMixedAG: 45-49

Mel Gaul & Rhidian Harries's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:18:41 (#1030).

Total Time

1:18:41

Overall Rank

#1081/2445Top 45%

Age Group Rank

#67/192Top 35%

Race Analysis

1:18:41Top 42%1029/2437

44:19Top 41%997/2419

Pace: 5:32/km, 8:55/mile

29:48Top 51%1221/2416

4:34Top 63%1519/2405

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.