Matthew Griffiths & Tom McAllister

Cardiff 2026April 29, 2026Bib: 110002IRLCardiffHYROX DOUBLESMenAG: 30-34

Matthew Griffiths & Tom McAllister's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:09:20 (#413).

Total Time

1:09:20

Overall Rank

#447/1076Top 42%

Age Group Rank

#105/206Top 51%

Race Analysis

1:09:20Top 37%398/1074

41:06Top 46%478/1032

Pace: 5:08/km, 8:16/mile

25:10Top 36%363/1017

3:04Top 35%360/1028

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.