Lydia Green & Tom Flynn

Cardiff 2026April 30, 2026Bib: 191016GBRCardiffHYROX DOUBLESMixedAG: 30-34

Lydia Green & Tom Flynn's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:14:12 (#682).

Total Time

1:14:12

Overall Rank

#726/2450Top 30%

Age Group Rank

#190/536Top 36%

Race Analysis

#726 of 2450

1:14:12

Top 30%

#999 of 2423

45:05

Top 41%

Pace: 5:38/km, 9:04/mile

#189 of 2421

25:22

Top 7.8%

#1077 of 2409

3:45

Top 45%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

34%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.