Lois Thomas & Nia Thomas

Cardiff 2026April 29, 2026Bib: 135003GBRCardiffHYROX DOUBLESWomenAG: 25-29

Lois Thomas & Nia Thomas's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:13:19 (#283).

Total Time

1:13:19

Overall Rank

#314/2807Top 12%

Age Group Rank

#84/563Top 15%

Race Analysis

1:13:19Top 15%418/2802

42:40Top 14%379/2765

Pace: 5:20/km, 8:35/mile

27:01Top 13%348/2745

3:38Top 23%636/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

37%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.