Liz Wormald-James & Ross Wormald

Cardiff 2026April 29, 2026Bib: 194012GBRCardiffHYROX DOUBLESMixedAG: 45-49

Liz Wormald-James & Ross Wormald's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:31:02 (#1188).

Total Time

1:31:02

Overall Rank

#1242/1588Top 79%

Age Group Rank

#81/123Top 66%

Race Analysis

1:31:02Top 80%1274/1584

53:50Top 84%1317/1570

Pace: 6:44/km, 10:50/mile

31:23Top 61%954/1568

5:49Top 86%1345/1560

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.