Liz Richards & Sophie Richards

Cardiff 2026May 1, 2026Bib: 142012GBRCardiffHYROX DOUBLESWomenAG: 45-49

Liz Richards & Sophie Richards's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:40:25 (#1145).

Total Time

1:40:25

Overall Rank

#2389/2807Top 86%

Age Group Rank

#191/247Top 78%

Race Analysis

1:40:25Top 83%2338/2802

1:01:57Top 90%2485/2765

Pace: 7:45/km, 12:28/mile

33:13Top 68%1869/2745

5:15Top 73%2031/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

33%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.