Liuda Kirnisenka

Cardiff 2026May 2, 2026Bib: 133031SHNCardiffHYROX PROWomenAG: 45-49

Liuda Kirnisenka's HYROX PRO Women result from the Cardiff 2026 HYROX event. Finished in 1:46:46 (#212).

Total Time

1:46:46

Overall Rank

#214/234Top 92%

Age Group Rank

#24/24Top 100%

Race Analysis

1:46:46Top 93%218/233

51:13Top 89%206/231

Pace: 6:24/km, 10:18/mile

50:20Top 90%209/231

5:13Top 86%199/231

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

47%

Field avg

48%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.