Laurence McDonald & Tom Lewis

Cardiff 2026May 1, 2026Bib: 114012GBRCardiffHYROX DOUBLESMenAG: 30-34

Laurence McDonald & Tom Lewis's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:17:46 (#1522).

Total Time

1:17:46

Overall Rank

#1830/2748Top 67%

Age Group Rank

#413/556Top 75%

Race Analysis

#1830 of 2748

1:17:46

Top 67%

#1798 of 2683

45:42

Top 67%

Pace: 5:43/km, 9:12/mile

#1597 of 2655

27:41

Top 60%

#1848 of 2667

4:23

Top 69%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.