Lauren Pounder & Lucy Cook

Cardiff 2026May 4, 2026Bib: 105031GBRCardiffHYROX DOUBLESWomenAG: 35-39

Lauren Pounder & Lucy Cook's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:46:22 (#2235).

Total Time

1:46:22

Overall Rank

#2561/2807Top 92%

Age Group Rank

#473/517Top 92%

Race Analysis

1:46:22Top 91%2558/2802

1:02:29Top 90%2485/2765

Pace: 7:49/km, 12:34/mile

34:41Top 77%2106/2745

9:12Top 99%2727/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.