Laurance Howley & Melissa Howley

Cardiff 2026May 3, 2026Bib: 160016GBRCardiffHYROX DOUBLESMixedAG: 35-39

Laurance Howley & Melissa Howley's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:25:28 (#1522).

Total Time

1:25:28

Overall Rank

#1580/2450Top 65%

Age Group Rank

#318/502Top 64%

Race Analysis

#1580 of 2450

1:25:28

Top 64%

#1749 of 2423

50:09

Top 72%

Pace: 6:16/km, 10:05/mile

#1493 of 2421

31:16

Top 62%

#1319 of 2409

4:03

Top 55%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.