Lauran Cook & Matthew Dougall

Cardiff 2026April 29, 2026Bib: 194017GBRCardiffHYROX DOUBLESMixedAG: 35-39

Lauran Cook & Matthew Dougall's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:35:50 (#2018).

Total Time

1:35:50

Overall Rank

#2087/2451Top 86%

Age Group Rank

#427/502Top 86%

Race Analysis

1:35:50Top 85%2081/2441

56:17Top 85%2061/2423

Pace: 7:02/km, 11:19/mile

34:33Top 84%2045/2421

5:00Top 77%1855/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.