Katy Thomas & Laura Dale

Cardiff 2026May 4, 2026Bib: 103030GBRCardiffHYROX DOUBLESWomenAG: 35-39

Katy Thomas & Laura Dale's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:15:52 (#441).

Total Time

1:15:52

Overall Rank

#487/2807Top 18%

Age Group Rank

#88/517Top 18%

Race Analysis

1:15:52Top 15%418/2802

47:24Top 32%898/2765

Pace: 5:56/km, 9:32/mile

25:22Top 2%43/2745

3:06Top 4%103/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

33%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.