Katrina Loughran & Paul Henning

Cardiff 2026April 30, 2026Bib: 183017IRLCardiffHYROX DOUBLESMixedAG: 45-49

Katrina Loughran & Paul Henning's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:11:34 (#501).

Total Time

1:11:34

Overall Rank

#541/2450Top 23%

Age Group Rank

#29/193Top 16%

Race Analysis

1:11:34Top 21%508/2441

40:49Top 20%486/2423

Pace: 5:06/km, 8:13/mile

27:09Top 27%660/2421

3:36Top 33%802/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.