Karl Mccallig & Milly Barnwell

Cardiff 2026May 3, 2026Bib: 163050IRLCardiffHYROX DOUBLESMixedAG: 30-34

Karl Mccallig & Milly Barnwell's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:11:06 (#460).

Total Time

1:11:06

Overall Rank

#498/2451Top 21%

Age Group Rank

#144/536Top 27%

Race Analysis

1:11:06Top 21%508/2441

39:36Top 20%486/2423

Pace: 4:57/km, 7:58/mile

28:17Top 39%938/2421

3:13Top 21%517/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

40%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.