Jonathan Essex & NIcholas Richardson

Cardiff 2026May 1, 2026Bib: 121006GBRCardiffHYROX DOUBLESMenAG: 45-49

Jonathan Essex & NIcholas Richardson's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:23:38 (#1816).

Total Time

1:23:38

Overall Rank

#2190/2748Top 80%

Age Group Rank

#149/220Top 68%

Race Analysis

1:23:38Top 80%2190/2742

46:38Top 75%2015/2683

Pace: 5:50/km, 9:23/mile

33:07Top 92%2443/2655

3:53Top 63%1671/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

40%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.