Jolene Knoyle & Sadie Ellis

Cardiff 2026April 29, 2026Bib: 151029GBRCardiffHYROX DOUBLESWomenAG: 30-34

Jolene Knoyle & Sadie Ellis's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:24:23 (#601).

Total Time

1:24:23

Overall Rank

#725/1675Top 44%

Age Group Rank

#161/328Top 50%

Race Analysis

1:24:23Top 43%726/1669

50:54Top 57%941/1649

Pace: 6:22/km, 10:14/mile

28:36Top 22%366/1637

4:53Top 66%1082/1649

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

59%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.