James Frappell & Neil Gill

Cardiff 2026April 30, 2026Bib: 103027GBRCardiffHYROX DOUBLESMenAG: 35-39

James Frappell & Neil Gill's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:13:18 (#1205).

Total Time

1:13:18

Overall Rank

#1456/2748Top 53%

Age Group Rank

#330/601Top 55%

Race Analysis

1:13:18Top 57%1570/2742

43:37Top 58%1553/2683

Pace: 5:27/km, 8:46/mile

26:15Top 49%1293/2655

3:26Top 43%1151/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

36%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.