James Duncalf & William Richards

Cardiff 2026April 29, 2026Bib: 111003GBRCardiffHYROX DOUBLESMenAG: 45-49

James Duncalf & William Richards's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:08:44 (#386).

Total Time

1:08:44

Overall Rank

#419/1076Top 39%

Age Group Rank

#21/95Top 23%

Race Analysis

1:08:44Top 37%398/1074

42:06Top 57%590/1032

Pace: 5:16/km, 8:28/mile

23:38Top 14%144/1017

3:00Top 20%209/1028

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

34%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.