Jack Mitchell & Luke Dow

Cardiff 2026May 4, 2026Bib: 190016GBRCardiffHYROX DOUBLESMenAG: 30-34

Jack Mitchell & Luke Dow's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:06:20 (#580).

Total Time

1:06:20

Overall Rank

#711/2748Top 26%

Age Group Rank

#183/556Top 33%

Race Analysis

1:06:20Top 23%621/2742

36:14Top 14%365/2683

Pace: 4:32/km, 7:17/mile

26:42Top 49%1293/2655

3:24Top 43%1151/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

40%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.