Izzie Gwynne-Harris & Rachel Kan

Cardiff 2026May 1, 2026Bib: 140026GBRCardiffHYROX DOUBLESWomenAG: 30-34

Izzie Gwynne-Harris & Rachel Kan's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:13:30 (#289).

Total Time

1:13:30

Overall Rank

#320/2807Top 12%

Age Group Rank

#94/548Top 18%

Race Analysis

1:13:30Top 15%418/2802

41:49Top 7%202/2765

Pace: 5:14/km, 8:25/mile

28:05Top 23%641/2745

3:36Top 23%636/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.