Ibrahim Nassar & Rashid Waly

Cardiff 2026April 29, 2026Bib: 103012EGYCardiffHYROX DOUBLESMenAG: 16-24

Ibrahim Nassar & Rashid Waly's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:03:08 (#56).

Total Time

1:03:08

Overall Rank

#167/1076Top 16%

Age Group Rank

#29/147Top 20%

Race Analysis

1:03:08Top 13%144/1074

34:41Top 13%133/1032

Pace: 4:20/km, 6:59/mile

25:40Top 36%363/1017

2:47Top 20%209/1028

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

41%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.