Iain Frost & Olivia Frost

Cardiff 2026May 1, 2026Bib: 175010GBRCardiffHYROX DOUBLESMixedAG: 30-34

Iain Frost & Olivia Frost's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:28:00 (#1671).

Total Time

1:28:00

Overall Rank

#1732/2450Top 71%

Age Group Rank

#400/536Top 75%

Race Analysis

1:28:00Top 73%1775/2441

54:24Top 85%2061/2423

Pace: 6:48/km, 10:57/mile

29:38Top 50%1222/2421

3:58Top 45%1077/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

34%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.