Helen Gouge & Karen Bristow

Cardiff 2026April 30, 2026Bib: 134022GBRCardiffHYROX DOUBLESWomenAG: 40-44

Helen Gouge & Karen Bristow's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:28:01 (#537).

Total Time

1:28:01

Overall Rank

#1597/2807Top 57%

Age Group Rank

#225/406Top 56%

Race Analysis

1:28:01Top 60%1673/2802

51:21Top 57%1581/2765

Pace: 6:25/km, 10:20/mile

30:57Top 47%1292/2745

5:43Top 79%2184/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.