Heidi Williams de Rincon & Ifeoma Akpuaka

Cardiff 2026May 4, 2026Bib: 110019GBRCardiffHYROX DOUBLESWomenAG: 45-49

Heidi Williams de Rincon & Ifeoma Akpuaka's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:48:02 (#2258).

Total Time

1:48:02

Overall Rank

#2589/2807Top 93%

Age Group Rank

#227/247Top 92%

Race Analysis

1:48:02Top 91%2558/2802

1:04:36Top 93%2562/2765

Pace: 8:05/km, 13:00/mile

37:16Top 87%2388/2745

6:10Top 84%2320/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.