Gerard Mccoy & Tom Howley

Cardiff 2026April 30, 2026Bib: 123031IRLCardiffHYROX DOUBLESMenAG: 16-24

Gerard Mccoy & Tom Howley's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:04:50 (#216).

Total Time

1:04:50

Overall Rank

#549/2748Top 20%

Age Group Rank

#81/361Top 23%

Race Analysis

1:04:50Top 23%621/2742

34:41Top 6%158/2683

Pace: 4:20/km, 6:59/mile

27:18Top 60%1597/2655

2:51Top 16%425/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

42%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.