Ged Shone-Porter & Joshua St Ange

Cardiff 2026April 29, 2026Bib: 113014GBRCardiffHYROX DOUBLESMenAG: 30-34

Ged Shone-Porter & Joshua St Ange's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:04:48 (#445).

Total Time

1:04:48

Overall Rank

#546/2748Top 20%

Age Group Rank

#143/556Top 26%

Race Analysis

1:04:48Top 23%621/2742

37:59Top 24%642/2683

Pace: 4:45/km, 7:38/mile

23:29Top 15%390/2655

3:20Top 43%1151/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.