Gaynor Beckett & Helen Shaw

Cardiff 2026May 3, 2026Bib: 173014GBRCardiffHYROX PRO DOUBLESWomenAG: 45-49

Gaynor Beckett & Helen Shaw's HYROX PRO DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:11:58.

Total Time

1:11:58

Overall Rank

#63/197Top 32%

Age Group Rank

#6/21Top 29%

Race Analysis

1:11:58Top 37%73/196

37:58Top 14%27/196

Pace: 4:45/km, 7:38/mile

31:01Top 63%122/195

2:59Top 20%38/190

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

43%

Field avg

56%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.