Ezra Hames & Huw Davies & Richard Hnyda & Thomas Evans

Cardiff 2026May 1, 2026GBRCardiffHYROX TEAM RELAYMenAG: 40+

Ezra Hames & Huw Davies & Richard Hnyda & Thomas Evans's HYROX TEAM RELAY Men result from the Cardiff 2026 HYROX event. Finished in 1:19:34 (#44).

Total Time

1:19:34

Overall Rank

#45/53Top 85%

Age Group Rank

#13/18Top 73%

Race Analysis

1:19:34Top 79%42/53

40:02Top 85%43/50

Pace: 5:00/km, 8:03/mile

36:10Top 79%42/53

3:22Top 81%40/49

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

45%

Field avg

51%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.