Emma Senior & Kate Regan

Cardiff 2026May 3, 2026Bib: 183015GBRCardiffHYROX PRO DOUBLESWomenAG: 50-54

Emma Senior & Kate Regan's HYROX PRO DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:28:02 (#156).

Total Time

1:28:02

Overall Rank

#156/197Top 80%

Age Group Rank

#10/10Top 100%

Race Analysis

1:28:02Top 80%157/196

51:05Top 85%167/196

Pace: 6:23/km, 10:17/mile

32:55Top 74%144/195

4:02Top 73%138/190

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

37%

Field avg

56%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.