Emma Lawless & Laura O'Brien & Parvinder Kaur & Samantha Lawson

Cardiff 2026May 1, 2026GBRCardiffHYROX TEAM RELAYWomenAG: U40

Emma Lawless & Laura O'Brien & Parvinder Kaur & Samantha Lawson's HYROX TEAM RELAY Women result from the Cardiff 2026 HYROX event. Finished in 1:19:11 (#21).

Total Time

1:19:11

Overall Rank

#25/73Top 35%

Age Group Rank

#21/46Top 46%

Race Analysis

What If?Race Compare

Total Time

1:19:11Top 28%21/73

Running

42:13Top 34%24/71

Pace: 5:17/km, 8:30/mile

Workouts

33:40Top 40%28/70

Roxzone

3:18Top 25%18/70

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

43%

Field avg

52%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Emma Lawless's Profile →View Laura O'Brien's Profile →View Parvinder Kaur's Profile →View Samantha Lawson's Profile →