Emma Josh & Natalie Ling

Cardiff 2026April 29, 2026Bib: 142017GBRCardiffHYROX DOUBLESWomenAG: 30-34

Emma Josh & Natalie Ling's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:34:08 (#691).

Total Time

1:34:08

Overall Rank

#704/938Top 76%

Age Group Rank

#137/177Top 78%

Race Analysis

1:34:08Top 74%697/937

56:27Top 76%706/924

Pace: 7:03/km, 11:21/mile

32:18Top 68%623/921

5:23Top 73%669/920

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

59%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.