Emma Cain & Jemma Williams

Cardiff 2026April 29, 2026Bib: 143003GBRCardiffHYROX DOUBLESWomenAG: 45-49

Emma Cain & Jemma Williams's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:26:19 (#485).

Total Time

1:26:19

Overall Rank

#495/938Top 53%

Age Group Rank

#35/86Top 41%

Race Analysis

1:26:19Top 56%529/937

52:50Top 60%552/924

Pace: 6:36/km, 10:38/mile

29:35Top 37%345/921

3:54Top 31%286/920

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

34%

Field avg

59%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.