Emily Griffin & Joseph Hanrahan

Cardiff 2026April 29, 2026Bib: 1910101GBRCardiffHYROX DOUBLESMixedAG: 25-29

Emily Griffin & Joseph Hanrahan's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:07:26 (#223).

Total Time

1:07:26

Overall Rank

#272/1889Top 15%

Age Group Rank

#69/399Top 18%

Race Analysis

1:07:26Top 14%264/1884

37:45Top 13%247/1870

Pace: 4:43/km, 7:36/mile

26:39Top 29%542/1867

3:02Top 13%249/1860

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

40%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.