Ellie Ashton & Rich Howells

Cardiff 2026April 30, 2026Bib: 191030GBRCardiffHYROX DOUBLESMixedAG: 35-39

Ellie Ashton & Rich Howells's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:18:26 (#1007).

Total Time

1:18:26

Overall Rank

#1059/2450Top 44%

Age Group Rank

#217/502Top 44%

Race Analysis

1:18:26Top 42%1030/2441

42:35Top 30%734/2423

Pace: 5:19/km, 8:34/mile

32:10Top 71%1719/2421

3:41Top 33%802/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

41%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.