Diogo De Ascensao

Cardiff 2026April 29, 2026Bib: 95010PORCardiffHYROXMenAG: 16-24

Diogo De Ascensao's HYROX Men result from the Cardiff 2026 HYROX event. Finished in 1:54:55 (#927).

Total Time

1:54:55

Overall Rank

#955/1024Top 94%

Age Group Rank

#103/110Top 94%

Race Analysis

1:54:55Top 93%944/1020

52:09Top 89%885/993

Pace: 6:31/km, 10:29/mile

56:53Top 97%951/978

5:53Top 84%821/977

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

49%

Field avg

50%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.